services

Prenatal/ Antepartum Support

We’ll cover birth planning, labor coping strategies, advocacy, and much more. I provide evidence-based guidance and tools for labor pain management, including breathing exercises and beneficial birthing positions. Plus, I offer emotional support to help you navigate your feelings surrounding childbirth.

I offer: Knowledge about medical interventions, your options, and your rights • Co-creation of a birth plan • Practice of comfort measures for labor • Nutrition support • Movement support • Postpartum planning • and more!

I will be available for unlimited text and phone support throughout your pregnancy.

Birth/Labor Support

I’ll be on call for you two weeks before your due date until the moment you give birth. Throughout labor, I will be by your side, dedicated to creating a soothing environment, providing emotional support, and assisting with physical comfort measures. My objective is to support you and your partner(s), friends or family members as we navigate this significant experience together.

During active labor, I will provide physical, practical, and emotional support in the following forms: Comfort measures • Movement and position suggestions • Words of encouragement and emotional reassurance • Guided meditations and mindfulness • Reminders to eat, drink water, and empty your bladder • Advocacy for your wants and needs • and more!

Informed consent is very important to me. I will always ask before providing physical support and will check in often about your preferences.

Postpartum Support

We’ll process your birth experience, and I’ll offer guidance on postpartum care. Together, we’ll explore strategies for a smooth transition into parenthood. I can also refer you to valuable resources to ensure you receive continued care and support.

I also provide postpartum visits, assisting with feeding and sleeping of both parent and baby, basic household care, infant care, provide physical support to birthing person through massage and other care that can enable nervous system support such as meditation and breathing exercises, provide emotional care and support to the birthing parent through ceremony rituals of clients desire, and more! I will also be available for unlimited text and phone support throughout your postpartum period.

Miscarriage
& Abortion Support

I provide support during all pregnancy outcomes including miscarriage (spontaneous abortion) and abortion.

Miscarriage support includes physical and emotional care throughout the process. I can also provide support during medical procedures that can follow the loss of a fetus or baby if desired.

Abortion doulas offer non-medical support to people seeking abortion healthcare. I can support you by providing education, emotional, practical, and advocacy support before, during, and after abortion experiences.